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Experience Malia's Groundbreaking Format

Accentuate your femininity and Celebrate your sensuality threw Belly Dance, while Improving your confidence and Increasing your dance vocabulary. Experience a new challenge for your body along with
Toning and Tightening your curves with a Creative cardio workout!

About the Dance and Lesson

The “Malia in Hawaii” format is an enjoyable and innovative way to fuse all styles of belly dance into one. creating a one of a kind style of belly dance. Malia’s primary goal as an instructor is for you to enjoy your class experience. While in her class, she is welcoming, supportive and nurturing as you learn about your body and how it moves within the different body planes and beyond.

At the beginning of every class, Malia will begin with an entire body warm up using yoga inspired stretches. After the warm-up, she will direct the class in drills of belly dance moves (isolations of different body areas. i.e. the belly) to perfect technique. Malia will teach you how to breathe into your movements and make them look effortless and unique to you. After the drill section of class, Malia will break down dance combinations to be added into choreography. During this segment, Malia will provide you with individual attention to improve your technique while learning at your own pace and, most importantly, enjoying the experience of being feminine and expressing yourself in your unique way.

All ages, sizes and levels are welcome to experience the art of belly dancing!

Click here to view Calendar of Events

What you should expect in a "Malia In Hawaii" format lesson

 


Each lesson is 60 minutes while embracing these components:
A Yoga-Stretch warm up with muscle isolating gentle stretches
Ribcage and upper torso drills
Shoulder, head and hands drills
Belly locks, flutter and roll drills
Hips, pelvis and lower torso drills
Feet and leg drills
Shimmy Cardio segment
Combinations and choreography segment
Ending with a Traveling Improv exercise

 

 

 

 

 

 

Workshops

Wednesday 7:30-8:30 PM
Cardio & Sculpt with Belly Dance
Ongoing Class & Walk In's Welcome!
Dream to Dance Studio 661 Auahi st.Suite 201 Honolulu
You may purchase class individually or use class card.

 

Tuesday 6:00-7:00 PM
Intermediate Technique with Choreography Workshop
Call to reserve your spot 808-449-3354
Hickam Airforce Community Center
Must have Airforce base privileges.
Check calendar or all for start date.
6 week course $75

 

Saturday 1:30-2:30 PM
Cardio, Core & Sculpt Workshop
Call to reserve your spot 808-234-1006
Curves Hawaii Kai 377 Keahole St.
Members and Non-Members Welcome!
Check Calendar for start date.
6 week course $75

 

Thursday 6:00-7:00 PM
Beginnings of Belly Dance with Technique
Ongoing Class & Walk In's Welcome!
Kapolei Yoga and Dance 338 Kamokila Blvd Suite #201
Class not held Nov 27th, Dec 25th, Jan 1st
You may purchase class individually or use class card.

Thursday 7:30-8:30 PM
-Multi Level Workshop-
Call to reserve your spot 808-473-0793
Pearl Harbor Bloch Arena Aerobic Room.
Must have Navel base privileges.
Beginning every 1st Thursday of the month.
4 week course $45 

 

Friday 10:30am-11:30 PM
-Cardio Belly Dance Workshop-
Call to reserve your spot 808-449-3354
Hickam Airforce Community Center, 6 week course $75.
Must have Airforce base privileges.
Check calendar or all for start date
6 week course $75

 

Sunday 1-2 PM
-Cardio & Technique Class- 
Kailua Movement Studio
776 Kailua St. Kailua, Hi 96734

You may purchase class individually or use class card.

 

Class tips:

Attire: Clothing that is cool and comfortable and you may show your torso if you feel comfortable
Feet: Bare feet recommended and Aerobic shoes may be worn
Accessories: Hip scarves may be worn to accentuate your hip movements, all styles accepted.
Food and Beverages: No food or drinks near dance floor, non-breakable containers with lids approved.t

 

 

 

Personal Belongings:

Please do not leave anything where it could present a safety hazard. "Malia In Hawaii" or dance studio in not responsible for your personal property.
Children: No children allowed in studio while class is in progress.
Payment: Cash or check accepted.

Private Instruction:


Available by appointment
$75-$95 for one on one lesson
Reach your highest goals as a Belly Dancer
and the dance critique you want!

Create your own class!
 

Semi-private lesson by appointment
 

Have me teach you a lesson at your perfect time and location:

                  - Professional solo performance (15-20 minutes) and group lesson (20-25 minutes)

-Designed specially for Bridal showers or Ladies night out! (hip scarves will be provided!)

$250-$325

Class Card Information:

$50 per class card (Individual classes are $17 each)  Class cards are non-refundable/non-transferable.

Class Cards are valid for 8 weeks from purchase

To purchase a Class Card(s) visit Malia at any of her classes or call #808-234-1006 to pay by check or money order.

What to bring to class:

 

Your "ready to sweat" attitude!

-Water or beverage to drink

-Cool and comfortable clothes

-Cash or check for payment

-Decoration for your hip (scarf, coin belt, sarong, etc. )

-For your first class, please be there 10 minutes early for registration

Contact Malia